Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have found that an easy-to-get nutrient in our food causes our guts to produce ...

A recent Cleveland Clinic study hints that the berry’s chemistry — and the microbes that process it — may play a bigger ...

A new study has identified three previously unknown compounds in roasted coffee beans that may help control blood sugar in ...

Hidden within the vibrant colors and textures of plant foods lies a powerful group of compounds that could dramatically reduce the risk of two of America’s most devastating health conditions. These ...

The Marketing Mirage That Drains Your Wallet and Your Health You grab that low-fat yogurt thinking you're making a smart ...

For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...

New research suggests that 6 milligrams of cafestol twice daily for 12 weeks might slightly reduce weight and body fat but not improve insulin sensitivity or glucose tolerance. Experts say more ...

Share on Pinterest Scientists are looking into a natural compound found in olives to manage obesity and type 2 diabetes. Juan Moyano/Stocksy Obesity raises a person’s risk of developing type 2 ...

New study reveals that 12-week supplementation with the coffee compound cafestol significantly reduces body weight and visceral fat in individuals at risk for type 2 diabetes. Study: Effects of ...