According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.

People may struggle to keep up with their New Year’s resolutions for a variety of reasons which may include: Unrealistic ...

It's hard to keep up with specific New Year’s resolutions. Here's what to do instead, says psychologist Sabrina Romanoff.

We’re less than a week into 2026 and chances are the resolve that went into a lot of New Year’s resolutions already has begun ...

A popular 21-day rule suggests it takes three weeks to build a new habit, but a mental health counselor says that's not ...

GREENE COUNTY — Every year, gyms experience an increase in memberships around the New Year, often due to people making resolutions. He told News Center 7 that he expected lots of new memberships on ...