From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...

Jay Gilchrist (left) and Chris Cotant, members of the Laughter Club, practice laughing exercises on Jan. 17 at the Iowa City Senior Center in Iowa City. The senior center holds the Laughter Club ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.

Ever wonder why we react to the same things over and over again in the exact same way? Since birth, our eyes, ears, and brain have been influenced to create movement patterns that our central nervous ...

An unusual style of yoga is “cracking it’s students up”. Laughing yoga combines traditional stretching with gut busting laughs and it can have serious health benefits. “Inhale the arms come up…” This ...

Laughter may be as effective as eye drops in improving symptoms of dry eye disease, finds a clinical trial from China published by The BMJ today. The researchers suggest that laughter exercise could ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...