Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators share recipes for making it at home. Many users are calling it a ‘natural ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

Add Yahoo as a preferred source to see more of our stories on Google. If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...