Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...
“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was raining and ...
There are over 11,000 videos on TikTok using the hashtag "let them theory" Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work ...
The concept, made popular by self-help guru Mel Robbins, is a reminder that we can’t control others’ actions Is there anything more frustrating than other people? Despite our best efforts to persuade ...
The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...
The self-help phenom’s new book is all about letting others do as they may. Can she follow her own advice? Credit...Tony Luong for The New York Times Supported by By Catherine Pearson Catherine ...
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