If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

Phones make our lives easier in so many ways, but they can also take up a lot of our time. We’re scrolling, liking, texting and snapping so much that the devices can feel like an extension of our ...

Is the end of screen time your child's cue to fall apart? Here are tips and tricks that can ease the transition and make it ...

Do parents think children's mental health is getting worse? According to a national poll from the C.S. Mott Children's ...

YouTube offers a Shorts feed limit feature that helps users manage how much time they spend scrolling short-form videos. This ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...