Learn what the research says about possible benefits of drinking cayenne pepper water, such as appetite suppression and ...
Spicy food often provokes an immediate and visible reaction: flushed skin, watery eyes, and beads of sweat across the forehead. While this response might seem purely sensory, it reflects a deeper ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.