The nights are still cold but days are (mostly) becoming milder. That means it’s time to tap into those maple trees to begin the process of converting the sticky sap into delicious maple syrup or ...

Liquid sweeteners, like honey, agave nectar, molasses, and maple syrup, offer alternatives to refined white sugar. They can save you from an emergency grocery run — and they have other benefits, too.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...