WEST HOLLYWOOD, Calif. -- On the heels of making a New Year's resolution, some look at meditative eating as a way to enjoy food more and worry less about dieting. It is rare to see people dining ...

When people are recovering from an eating disorder, feelings of anxiousness or stress can cause them to react through harmful behaviors such as purging, binge-eating, or not eating at all. Reverting ...

While some may view meditation with skepticism, multiple studies have reported the positive effects it has on your well-being. It helps people control their eating behaviors, get better sleep, and ...

As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability to maintain a youthful energy. While many celebrities lean on intensive fad ...

Meditation is one of those things that you know you should probably do, but figuring out how to get started can be seriously overwhelming. And though meditation is pretty easy — sticking with it can ...