MIAMI (CBSMiami) -- We know how hard it is to find time for fitness with our busy schedules, so every Monday right here on CBS4 we're sharing your stories of what's moving you. Sports Anchor, Jim ...

WorkUP Ninja is moving to Huntley. The obstacle course facility, based on the TV show “American Ninja Warrior,” was previously located in Crystal Lake, Huntley Director of Development Services Charlie ...

How do I set up an obstacle course in my backyard? Ninja warrior may have started as an obscure Japanese tournament, but it has exploded into mainstream Western culture with television shows based on ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

At some point in their childhood, nearly every kid wants to be a ninja. With a backyard ninja obstacle course, your child can train just like the heroes they see on TV. These versatile obstacle ...