You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, working while scrolling, and eating while watching something. Somewhere along ...

You’ve been told that multitasking is a bad idea. Articles and essays appear every day telling you why multitasking is dangerous, makes things take longer, tires out your brain, reduces the quality of ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...