I’ve noticed a pattern in life that affects nearly everyone. When we don’t get what we want, the negative voices in our heads grow louder and more persistent. These voices aren’t just annoying ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

Negative parenting patterns rarely start with the current generation. They are usually hand-me-downs from stressed, overwhelmed adults who were once stressed, overwhelmed kids. The promise of breaking ...