Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin supplements may help offset cancer-causing DNA damage linked to shift work, say ...

Explore how late-night shifts impact health and genetics, and discover strategies to reclaim your well-being for future ...

Junior doctors are claiming to have ADHD and dyslexia to get out of night shifts and on-call work, NHS leaders have claimed.

Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...

By Dr. Liji Thomas, MD A large long-term study suggests that what shift workers eat, especially how much fiber they consume, could meaningfully influence their risk of coronary heart disease, offering ...

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...

Analysis of more than 270,000 UK adults shows that working through the night, especially on a long-term basis, is linked to weaker bones and higher fracture risk, highlighting an overlooked ...

People who work at night have a higher risk of coronary artery disease, a type of heart disease. A new study suggests that a higher fiber intake in the diet may help reduce this risk. The study ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find […] The post 12 Hour Night Shift Meal Plan: Why Everything You’ve Been Told About Eating at Work ...

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...

Please provide your email address to receive an email when new articles are posted on . The link between night shift work and moderate to severe asthma odds differs by sex. In postmenopausal women ...