Joint range of motion refers to both the distance a joint can move and the direction in which it can move. There are established ranges that doctors consider normal for various joints in the body. For ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...

The following guidelines will discuss precautions to protect your new knee joint, exercises to increase your knee strength and range of motion, and techniques to manage activities of daily living to ...