* Exercise slows brain decline and lowers disease risk-even in later life * Myths like "I'm too old" or "I'll hurt myself" stop people from reaping the benefits * Just minutes of //daily activity ...
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The best everyday exercises for people over 60 to boost heart health and strengthen joints
For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia Lots of people find it hard to get ...
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