A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...
Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.
There’s something quietly unfair about Alzheimer’s and women. Studies consistently show that women are more likely to develop ...
Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans ...
The Healthy @Reader's Digest on MSN
5 side effects of omega-3, as discovered by expert doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found. Dr. Daisy Crick looked at the role of omega-3 and ...
Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing – especially when combined with vitamin D and regular exercise. FYI: ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...
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