Omega-3 fatty acids are among the most researched nutrients in modern nutrition science - and for good reason. They play vital roles in maintaining heart health, brain performance, vision, joint ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's been some back and forth in the medical community about the value of ...

The TV doctor on Goog Morning Britain shared low levels can lead to higher inflammation, heart disease, mood problems, ...

Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...

Skincare products can do only so much if you are not taking care of your skin health from within. It's not just what's on your vanity but also what's on your plate. If you are not meeting the adequate ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.