Add Yahoo as a preferred source to see more of our stories on Google. When it comes to cooking with onions, chances are you throw away or compost the thin, translucent onion skin. However, the next ...

Onion skins are usually thrown away, but they’re an underrated source of fiber and antioxidants. Adding peels to soups or grinding them into a powder to use in other recipes boosts nutrition and ...

Most people peel an onion, toss the papery skin, and use the onion for cooking. This feels convenient, but those thin outer layers carry far more value than they get credit for, both nutritionally and ...