Brrr…. it only takes a surprise cold snap to remind us there’s nothing more miserable than sleeping in the cold – especially if your bed is far from the safe ...

Did you slide into bed or snuggle up in a blanket of snow? On a cold evening, it's hard to tell the difference. And an expert warns that as well as chattering teeth, freezing temperatures could play ...

Add Yahoo as a preferred source to see more of our stories on Google. Small changes to sleep position and routine can make a difference to recovery when you have a cold. (Getty Images) (Guido Mieth ...