Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...

Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...

Acro Yoga may seem like a new kid on the block, but it has been in practice for centuries. Nowadays, Acro Yoga is re-emerging as a captivating practice that combines elements of yoga, acrobatics, and ...

It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

The Pleasures and Principles of Partner Yoga, 303-241-9778, www.partneryoga.net or www.partneryogateachertraining.com Instructor: Elysabeth Williamson, of Boulder. Williamson has been practicing yoga ...

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...

Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

Ready to take your relationship ttwo a new level? Check out the shared aerial yoga poses that even famously dysfunctional celebs say bring them closer to their lovers. Lena Dunham, for instance, can’t ...

Remember when, as a child, you had summers off and all you wanted to do was play outside and do cart wheels with your friends? Then you grew up and took on these little things called responsibilities.