Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...
When was the last time you went No. 2? There’s no need to be embarrassed; your bowel habits are an important part of understanding your digestive health. Plus, as dietitians, we’re trained to ...
Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation. Stay ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...
She’s giving a brand-new meaning to “reduce and reuse.” Goldy Locks appeared on a new episode of TLC’s “Extreme Cheapskates,” telling a struggling family that they can cut back on grocery bills by ...
Poop gets its odor from bacteria, your diet, and skatole — a compound in your digestive tract. Antibiotics, sulfur-rich foods, and difficulty absorbing nutrients can make your poop smell worse. Get ...
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