Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Every waking moment, human beings experience emotions, characterized by some amount of energy (high-low) and valence (negativity-positivity). We are not passive when an emotion arises. We often ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

How do emotions influence memory? In a collaboration between Hangzhou Normal University and Nanjing Normal University, Xi Jia led a study to explore whether emotions shape how well people remember ...

Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...