10 Positive Psychology Books for a Saner, Happier 2026

Looking to start next year with a fresh outlook and some new tools for happiness and calm? These positive psychology books ...

Positive psychology experts don't follow their own advice. What they actually do may be the key to well-being

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...
Psychology Today

The Practice of Positive Psychology

This post was written by Eric M. Hanna, Ph.D. Source: Andrea Piaquadio/Pexels Do you ever find it easier to critique yourself rather than give yourself a compliment? Do you ever notice that your ...
Forbes

Resilience: Facing Leadership Challenges With Positive Psychology

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...
The Conversation

Teaching positive psychology skills at school may be one way to help student mental health and happiness

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...
Psychology Today

Psychology Today

At that time, such clinics generally advised parents to interpret the family dynamics affecting the child. Rogers found these practices ineffective and wished to eliminate interpretation and advice ...