If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

Young girls need a shot in the arm - not the kind that’s given in a doctor’s office but one that’s given at home, to inoculate them from negative influences and pressures they face every day, ...

Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...

Ellie Mental Health just released a new comprehensive guide that details 10 self-esteem activities for children to help build confidence. In the complex world of navigating emotions and changing ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...