It often causes people to spiral, imagine the worst possible outcomes, and experience anxiety. Recognizing the pattern, questioning your thoughts, and using positive affirmations can help. It may start out with waking up feeling ill and thinking to ...

The possible outcomes for Nigeria's case against the Democratic Republic of Congo submitted to FIFA have emerged. This was shared on X by Ikorodu City

Catastrophizing is a common thought pattern in which you think about a situation as being a catastrophe or imagine the worst possible outcome of an action or situation. When catastrophizing, a person jumps to the worst possible outcome with limited ...

Introduction Have you ever heard anyone say the chance of something happening is “50–50”? What does that actually mean? This phrase has something to do with probability. Probability tells you how likely it is that an event will occur. This means that ...