Do you remember when you got your first cellphone? Or for those of a certain age, your first Sony Walkman? Maybe you can even recall your first computer, or when you first listened to music using an ...

Effective mentoring should incorporate the following four principles in the design of the mentoring program or relationship. These principles are applicable across the various contexts of mentoring ...

James W. Dearing ([email protected]) is a professor in the Department of Communication at Michigan State University, in East Lansing. Jeffrey G. Cox is a research associate in the Department of ...

You should include a range of different approaches in your training programme. This will ensure that you remain motivated, which can lead to you giving 100% in every session and improving. Each of ...

New Year's resolutions are a perfect example of our desire to change bad habits. How many times have you pledged to lose weight, exercise more or just eat healthier? We have great intentions and we ...

Reiki is a Japanese form of energy healing therapy. It’s based on the notion that all humans have energy fields, or life forces, that keep us alive. According to the practice, physical, mental, and ...

When creating and carrying out a development plan to develop physical skills, performers should follow the principles of effective practice. Following these principles allows for the development plan ...