Amid an epidemic of digital distraction, Santa Barbara’s Mental Wellness Center (MWC) will present Project Reboot, a three-day boot camp for high school students, aimed at combatting social media ...

Feeling awkward? Anxious? Stressed? Depressed? Can’t cope? There’s an app for that. It is a widely understood phenomenon that we are still wildly resigned to: We have become increasingly dependent on ...

SANTA BARBARA, Calif. – The founder and director of Project Reboot, a course that teaches youth how to have a healthy relationship with screentime, presented to 1,300 Santa Barbara High School ...

The average 18-year-old can look forward to 334 months of free time assuming they live to the age of 90. Most people are on track to spend 312 of those months looking unproductively at a screen. Last ...

The launch of Project Reboot is a direct result of Ambrosi’s own struggles with unhealthy screen time usage while he was a student at UC Berkeley. As an antidote to the mental anguish that arose ...