Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Don’t overlook these canned foods that are packed with protein and affordable - Americans are already eating around 20 ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Many common foods contain more protein per serving than a typical protein shake.Whole-food protein sources provide additional nutrients, such ...

Food companies, sensing a shift in demand, are betting on protein as they battle stagnant sales. Units sold of grocery foods carrying protein claims rose by 4.6 per cent in the US last year, according ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Nutritionists weigh in on the real benefits of the protein beverage boom.