Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. Subscribe to our ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that. When you purchase through links on our site, we may earn an affiliate commission.

From muscle growth to kidney health, experts explain how to find the right protein balance — and why eating too much can ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...