Unfinished Man on MSN

Red light therapy vs infrared sauna: Which is best for you?

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...
News Medical

Can Red Light Therapy Improve Sleep, Skin, and Recovery?

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...