Which boxing reflex ball is best? Anyone looking to change their old, boring, heavy bag routine should consider a boxing reflex ball. They offer a level of unpredictability that is hard to find in ...

San Diego, California, Sept. 06, 2021 (GLOBE NEWSWIRE) -- Fierce Reflex, the top-tier boxing and martial arts equipment brand, is delighted to announce the international launch of its Fierce Reflex ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

Canelo Alvarez looks to be in outstanding condition ahead of his Cinco de Mayo weekend clash with Jaime Munguia. The Mexican superstar is set to defend his undisputed super-middleweight titles against ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...