New neurological research reveals that short bursts of cardio trigger "brain ripples" that stabilize information. Discover ...
In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...
Your brain health and physical fitness may seem like totally different areas of wellness, but new research suggests they’re more closely linked than you’d think. The Journal of Sport and Health ...
Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...
Exercise does more than strengthen muscles; it also rewires the brain. In a study publishing February 12 in the Cell Press journal Neuron, researchers reveal that the lasting gain in endurance from ...