Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US workforce — ...

The health problems tied to office work have been widely circulated, with studies citing weight gain, carpal tunnel and cardiovascular issues as reasons to not sit for eight hours every day. In ...

When the COVID-19 pandemic struck, the rapid transition from in-person care visits to telehealth transformed how healthcare workers go about their jobs. Instead of the constant movement going between ...

Less than a century ago, many of our great-great-grandparents worked in specialized jobs which required near-constant movement. Common occupations, such as farming and construction, were extremely ...

Too much sitting around can bring heart health risks, but when your job has you sitting all day, what do you do? “Sit less, move more,” is the simple advice from Deborah Rohm Young, chair of the panel ...

In 1960, about half of the jobs available required at least moderate physical activity. In the US today, only 20% of jobs require moderate activity. The rest are either sedentary or require only ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...