With the new year comes a slew of resolutions that are either going well or you've abandoned the same day (*raises hand*). While some opted for a more comprehensive goal—like making a million dollars, ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

Nearly 2,000 seniors gathered at Glen Island Park in New Rochelle on Wednesday for Westchester County's Senior Dance Party. The event, hosted by the Department of Senior Programs and Services and ...