This week we are going to discuss another condition that occurs as a result of excessively high arches or excessively flat feet, the condition known as shin splints. Shin splints are an inflammation ...
I found your shin splint and stress fracture columns and sections of your book very interesting. I have a stress fracture of my tibia. I notice that you only refer to pool running as an alternate ...
EDITOR'S NOTE: Pounding the pavement can take its toll on runners, and injuries are bound to occur no matter their condition or age. In a three-part "On the run" series starting today, Bill Wells ...
I have returned to running after a long time off, and my shins are giving me trouble. I have never had this problem before. I am certain it is shin splints. Is there a warm-up stretch that can help ...
We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and summer, and still not a Columbus Day weekend goes by without my thoughts turning ...
Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...
Running season officially has kicked off in South Florida with Turkey Trots and 5k fundraisers, and now come the injuries associated with the sport. People already are showing up at sports medicine ...
Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...
"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...
If you’ve ever had them, you know they’re the pits. No not a stomach bug – we’re talking shin splints. That nagging pain concentrated in the front of your leg along the tibia, shin splints are usually ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...