WILMINGTON, NC (WWAY) — Zumba is a high-energy and fast-moving dance workout that’s taken the fitness world by storm. But, that can be intimidating to those who are older or have physical issues. So, ...
Zumba is a Latin-inspired dance workout created in Colombia by the celebrity fitness trainer Alberto “Beto” Perez in the 1990s, according to an article in the June 2012 Journal of Sports Science & ...
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