Sleep deprivation causes attentional lapses that coincide with coordinated changes in brain activity, pupil diameter, blood ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Researchers found that a good night’s sleep may help the brain clear proteins tied to Alzheimer’s.

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of ...

This video is a step-by-step process to assist you in applying and properly using home sleep study testing equipment. We'll show you the easiest and most effective ways to apply this type of equipment ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

Quality improvement programs markedly increase sleep apnea testing in stroke patients, showing effective ways to improve guideline-based care. A structured quality improvement (QI) program led to a ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez was a writer on the sleep and wellness team at CNET. She ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...