When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Somatic therapy focuses on the effects of negative emotions, particularly trauma, on the body. Somatic experiencing (SE) is a specific type of somatic therapy. SE cultivates bodily awareness as part ...

Somatic symptom disorder – formerly called hypochondria – has physical symptoms that feel very real, but it's a mental health condition. (Photo Credit: E+/Getty Images) Somatic symptom disorder is ...

From reformer pilates and running to strength training and spin classes, the fitness world now offers something for almost every ability and preference. Teamed with our collective interest in trackers ...

My approach to treatment is grounded in the belief that the body has the innate ability to heal itself when provided with the right support and resources. Research continues to show the significant ...