Spending an evening (or the whole day!) chilling on your porch feels like something from a bygone era. But it’s still a common practice — and one that can foster a community spirit. Here’s what we can ...

A new study has found spending a lot of time sitting down could increase your risk of developing Alzheimer's. It is estimated that about six million people in the US are living with dementia, with ...

Past studies show that certain lifestyle factors, such as exercising regularly, may help lower a person’s risk for Alzheimer’s disease. A new study says that older adults who spend more time sedentary ...

Most older Americans understand that exercise reduces the likelihood of a long list of chronic diseases and conditions, including dementia. But a recent study has also linked sedentary behavior – the ...

There’s no running away from it: the more you sit, the poorer your health… no matter how much you run, or how fit you are.

We live in an age of anxiety and inactivity — and there’s growing evidence that the two are related. In the first review of its kind, researchers looked at the relationship between spending long ...