Spinal stenosis refers to the narrowing of the spinal canal, which is the space in the center of the vertebrae containing the spinal cord and nerve roots. At its most severe or final stage — known as ...

People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture. Spinal stenosis ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...