Increase your quality of life, no new religion required. Lately it feels like more people struggle to feel a sense of purpose as well as more connected, present and in control when life feels chaotic.

As spring unfolds, the natural world awakens with fresh energy and possibility. This seasonal transition offers more than just an opportunity to declutter closets and scrub baseboards—it presents a ...

In order to function your best in any environment, it's important to have a spiritual practice that supports your body, mind, and spirit. Each routine helps you to be in the best shape possible. Just ...

As a scholar of comparative religion, a birth doula and a hospital chaplain, I am particularly interested in examining how doulas can best support a birthing woman’s spiritual or religious practice.

For thousands of years, religious and spiritual communities around the world have organized themselves around specific practices they find meaningful. In recent years, psychological scientists have ...

Turning to a spiritual practice or the Divine of your understanding provides comfort in times of relationship stress. It can be the ultimate first aid for heartache; a clearinghouse for your ...

Salt is known around the world for its uses in seasoning and preserving food. But this mineral has been used in spiritual and religious traditions for generations. The magic begins in the salt's ...

There is emerging evidence that spirituality is healthy for you. People who participate regularly in religious or spiritual services or rituals have better immune systems and cope with stress better.

Each zodiac sign possesses unique spiritual inclinations, guiding individuals toward practices that resonate with their core energy. Aries finds peace in physical activity, while Taurus connects with ...