With only a few miles remaining in the Dong-A Marathon in Seoul, South Korea, last March, Dave Elger (pictured) wasn't sure he would meet his goal of becoming just the 23rd in an elite if provincial ...

There are no showtimes for The Substitute 3: Winner Takes All. You can stream it or buy it on digital platforms below.

Our Sub-3:45 marathon plans, encompassing five to six runs per week, are aimed at experienced runners who are regularly running a minimum of four times per week. 3-4 runs per week Our Sub-3:45 ...

Welcome to our Runner's World Club Sub-3:15 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 16-week ...