Nervous system regulation has become a buzz phrase in wellness spaces. But beyond the trend, understanding how to actually ...

Paroxysmal sympathetic hyperactivity (PSH) is a critical yet under‐recognised complication following acute brain injuries, particularly traumatic brain injury (TBI) and encephalitis. It manifests as ...

Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...

Researchers have created a digital topographical map of the cardiac sympathetic neural network, the region that controls the body's heart rate and its 'fight-or-flight' response. They hope this map ...

Rutgers Robert Wood Johnson Medical School and collaborating institutions have found that overnutrition leads to insulin resistance and metabolic disorders through increased activity of the ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

We often think of the summer as the best time to relax, but it’s no coincidence that national wellbeing month also falls in August. The summer holidays can be a high stress time for parents and many ...

Yoga works by influencing breath, muscles, hormones and the nervous system simultaneously. In just 15 minutes, these simple ...