Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Anger is certainly natural. It is part of the innate fight/flight/freeze response we share with all mammals, although most species opt to flee or freeze as a primary defense. It carries a powerful ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Bipolar disorder anger is real — but frequency, intensity, and fallout matter. Use a fast checklist to reset before you react ...

Consider that the only emotion many are comfortable expressing is anger. While many may not agree, it is most accurate to say that most people are uncomfortable with feeling any way that they have ...

Additional study of women's anger in context of everyday life is recommended to effectively inform emotion regulation and anger management strategies and their consequences for midlife and older women ...