I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

Anger is powerful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our discernment and judgment, regaining these only after our anger ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...