Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Ways to reduce screen time throughout the day 'CyberGuy' Kurt Knutsson shares his tips on reducing daily internet usage after an eye-opening poll reveals Americans spend nearly half their day online ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

It's family dinner time, but your toddler’s eyes are glued to a tablet. The food gets cold, the conversation fades, and the only sound is the rhythmic tapping on a screen. Scenes like these have ...