Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.
Trigger finger occurs due to inflammation of the tendons that flex your fingers, causing finger tenderness and pain. The condition limits your finger’s movement and can make it difficult to straighten ...
Trigger finger is a painful condition that makes your fingers or thumb catch or lock when you bend them. It can affect any finger or more than one finger at a time. You can also have it in both hands.