While your first instinct when grocery shopping for heart-healthy foods may be to fill your cart with fresh produce, don’t overlook the freezer aisle. Frozen foods are convenient (hello, pre-cut ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples. High triglycerides raise heart disease risk, but diet changes can ...

Contrary to this popular narrative, Ovadia recommends paying closer attention to triglycerides and high-density lipoprotein ...

High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down.

Small, consistent shifts tend to work best over time. Here are 10 fruits that help bring triglycerides down naturally, along ...

What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

Chia seed water provides many heart-healthy nutrients. However, the evidence that this drink helps with cholesterol levels is ...

The higher a person’s triglyceride levels, the more likely they are to experience acute pancreatitis. Very high triglycerides occur when triglyceride levels reach 500 milligrams per deciliter (mg/dl), ...

In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug can safely lower triglycerides and other blood lipids. When we eat, our ...

Plus, exactly how many calories to burn each week to improve your cholesterol numbers.