The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you’ve flipped over a packaged food or beverage item in the grocery store, you’ve probably seen the ...

The nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s also loaded with intimidating words, like “sugar”, ...

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...

Think back to the last time you went food shopping, did you check the labels for nutritional information? If you did, chances are it still felt tricky to know exactly what was in your food: how do you ...

Your cart is full of foods that look healthy, organic labels and wholesome promises plastered across every package. You've ...

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

Government told to make changes to food packaging in obesity crisis battle - People most used the traffic light system when choosing snacks ...