It’s been several years since I made the switch from olive oil to avocado oil. I prefer the higher heat tolerance of avocado oil, which allows me to sear meat without burning the oil. And clearly, I’m ...

A growing recognition of ‘healthy’ fats and the new Dietary Guidelines are tempting many processors to change their oil.

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Avocado oil may help lower bad cholesterol and decrease heart disease risk. Using avocado oil instead of butter may reduce inflammation after eating. Replacing butter with avocado oil might help ...

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

Which avocado oil is best? In recent years, avocados have become a popular food because they’re not only a tasty, versatile fruit but incredibly nutritious, too. Avocado oil is just as healthy and ...